Tag: divided attention examples

How to Stop Attention Seeking, Too

By Amy LoefflerThe New York Times article A new study found that people who feel like their attention is divided into two parts—a primary and a secondary attention area—can have a lot of trouble staying focused on their work and have difficulty focusing on what matters most.People who are...

When Facebook Attention Seekers Are Divided

Divided attention meditation can help you focus on what’s important to you and not focus on the noise. While a focus on your breath and attention to your body can help calm you down and make you feel better, it can also make you think about what you want to...